Lower back pain

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Pain and stiffness in the lower back has a connection to long lasting unilateral, repeated and static strain and an incorrect work position. Inactivity is also a common cause. Local tension in the muscles arise, the spine’s function is affected and it becomes harder and harder to find a comfortable working position. The back gets tired quickly and a vicious circle emerge. The cause is often a combination of reduced function in the joints and an increased activity in the back’s muscles when they get tired which then ache.

A naprapath will help you to find the primary cause to the problem, and if you need other examination with, for example, a doctor, you will be directed there. The treatment aims to reduce the pain and restore the back’s normal function. You will also often get advice regarding training, stretching and how to develop a better work environment.


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